Get to Know Me

Hi, I'm Tracy

Founder of Phoenix Innovations

Awaken your peace.

Reclaim your power.

Rise renewed.

How I Became the Phoenix — My Story of Rebirth

I know what it’s like to feel trapped inside a life that looks fine on the outside but feels unbearable on the inside.

For decades, anxiety was the invisible current running through everything I did.
I built a career in holistic healthcare — working alongside naturopaths and chiropractors — yet underneath all the knowledge, I still felt disconnected, restless, and uncertain of my purpose.

Then came the moment that cracked my old identity wide open.

Our son left home.
And with that shift, everything I thought I was — mother, caretaker, steady hand — began to unravel.

I remember thinking:

“Who am I now?”
“What am I even here to do?”

That collapse was my invitation to rise.

It led me to meet the teacher who introduced me to Neuro-Linguistic Programming, Hypnotherapy, and Timeline Therapy®.

After more than 30 years of chronic anxiety, I experienced something I didn’t think was possible — peace.
Not managed. Not medicated. Not momentary.
Peace that lasted.

In just a few sessions, the beliefs that had quietly shaped my life — “I’m not good enough,” “I’ll never feel calm,” “Something’s wrong with me” — dissolved.

I didn’t just feel lighter.
I felt alive.

I understood that anxiety was never who I was — it was just the signal calling me home to myself.

My Mission

Now, through Phoenix Innovations and the Rise and Thrive Guarantee, I help others find that same freedom.

Whether you’ve carried anxiety for years, tried therapy, meditation, or medication… and still feel like something’s missing — there is another way.

I combine Reiki, NLP, Hypnotherapy, and Timeline Therapy® to guide you into a relationship with your unconscious mind — the part of you that already knows how to heal.

Together, we release the old emotions and limiting beliefs that keep you stuck… so you can finally feel clear, calm, and fully you.